We are what we repeatedly do. Excellence then, is not an act but a habit

Gym motivation quote for monday: We are what we repeatedly do. Excellence then, is not an act but a habit. Make going to the gym a habit, and the goals will come and everything along with it. Aristotle was a clever guy, he knew what he was talking about!

Habits can be difficult to cultivate but there are some tips you can take to change that. Click here to find out more!

 

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